Programme

I. ANNOUNCEMENT OF SPRING RETREAT IN SLOVENIA (JUNE 2019):

 

II. REGULAR PROGRAMME: 

Our programme for upcoming practices in Ljubljana, on the second weekend in December:

SATURDAY, 23. 2. 2019

Session I (appropriate for everyone)

17:00 – 17:30 Shamatha meditation

17:30 – 18:00 Reciting a Sutra and meditating upon its meaning

Session II (for students of Vajrayana)

18:05 – 19:20 Four Roots Meditations, mantras and mudras

 

SUNDAY, 24. 2. 2019

Session I (appropriate for everyone)

09:00 – 09:30 Shamatha meditation

09:30 – 10:00 Reciting a Sutra and meditating upon its meaning

Session II (appropriate for Vajrayana students)

10:05 – 11:20 Four Roots Meditations, mantras & mudras

ADDRESS: Celovška 144, 1000 Ljubljana, entrance of kindergarten Cuteplay

Bring with you a cushion on which you can sit on the floor during meditations or tibetan yogas. The program is free of charge, donations are welcome but not obligatory.

For more information you can call us or send us an e-mail: 00386 40 272 688; samostan.gesar@gmx.com